OK. The thing about fitness that really sucks is that it’s not a package deal. Strong does not equal flexible does not equal aerobically fit does not equal thin. Also, whatever you’re doing, you can always push harder: more endurance. More weights. Pretzel yourself up into a tight little ball, then stand on your head. Build the machine that thrives ...

Hello, everyone. I have received some feedback from friends on this here new design. friend 1: i hate to say it but i likes the old chocolate mussolini design betterfriend 1: :\me: oh well.friend 1: i just loved the head me: do you like the new cm?friend 2: nofriend 2: i dont like change Ha ha. Go ahead and ask ...

Hi there! As you can see, I’ve done some housecleaning round these parts. I had a torturous mental debate that lasted all of five minutes on the way home from work, because I’m opposed to putting blocks of text in a sans-serif typeface. Serif reads faster, but I challenge you to name one good serif font that’s in almost-universal use ...

My relaxing day off today, in a nutshell the size of Manhattan. Early this morning, I went to Wedge, because Whole Foods wasn’t open yet. I’m not ready to accept that the rest of the world doesn’t necessarily run on my 24-hour schedule. I went to the doctor for my yearly physical. I can think of only one other person ...